It's important to stay away from GMOs - Genetically Modified Organisms - since America hybridized wheat, we have eaten unnatural products where case studies show they impact our gut health. Along with GMOs always come insecticides and herbicides like Glyphosate - how they use this not only spray the fields, but after harvest it's used a 2nd time to desiccate the wheat - to dry it out faster. So you get a double dose. Meanwhile these fields have hard unnatural soil that no longer moves nutrients to the grain.
It's also important to stay away from seed oils...Omega 6 has been proven in a number of studies to be a "forever oil" that damages your gut and your health in a variety of ways.
These products taste good and help you avoid things you don't want to eat.
Enjoy!